ADVICE

How to deal with high sensitivity

How to deal with high sensitivity

I want to start this article by saying I was never diagnosed with HSP. However, I do really recognise myself in the symptoms and I think it’s not important for me personally, do get the ‘official label’. Also, I do not like to label other people, I actually hate the…

How to manifest your dream life

How to manifest your dream life

Knowing what you want will help you, believing in getting what you want will help the Universe help you (are you still following?). The universe will give you anything you want, but you have to believe it. You have to think about your dream life, talk about your dream life,…

Getting ready for summer

Getting ready for summer

Not only have I been working out a lot more over the last three months, I also feel like I’ve been working a lot more and therefore not feeling the fittest.¬†Feeling the pressure to finish things and get new things on my list have never been this high. That’s why…

How to have a better connection with yourself

How to have a better connection with yourself

I started to lose myself in 2015, losing my body, losing myself. I wasn’t in a right place mentally and most of the time I didn’t even realise¬†it. I was constantly distracting myself. It was so much easier than to look myself in the eyes and ask myself how I…