SELF CARE

My love for medicinal mushrooms

My love for medicinal mushrooms

Last year when I was in LA, I was wandering the streets of Venice and stumbled upon a place called ‘Moon Juice’. I remember I went in and looked at the smoothies. My dream of finding the perfect smoothie has had come true. The flavour was just so amazing. I…

How to relax during the colder months

How to relax during the colder months

The colder winter months can be pretty stressful: the end of the year, upcoming holidays, shorter days to get things done. I personally love the fall season, but when Christmas is over I already start longing for spring. Don’t get me wrong, I know some people love everything about winter,…

Getting ready for summer

Getting ready for summer

Not only have I been working out a lot more over the last three months, I also feel like I’ve been working a lot more and therefore not feeling the fittest.¬†Feeling the pressure to finish things and get new things on my list have never been this high. That’s why…

A little guide to self care

A little guide to self care

I’ve been writing and creating content about self love for a while now. My self love routine is one of my most viewed videos on Youtube. I think it’s because people are always looking for ways to make themselves feel better. I believe there is a small difference between love…